R. Kashmiry and Associates, Inc. has got you covered!

Our goal is to provide you with "News you Can Use" while helping in your health and welfare.

Click below to see our quarterly newsletters. Please feel free read them, we're sure you'll find something of interest in each one...enjoy!

Spring 2011 Fall 2010 Summer 2010 Spring 2010

Did you know?We offer these factoids in case you were ever wondering or just needed a little tidbit to fill an awkward silence in a conversation.

- Apples, not caffeine, are more efficient at waking you in the morning.

- A cup of coffee-flavored yogurt contains about as much caffeine as a 12-ounce can of cola.

- Ketchup was sold in the 1830’s as a medicine.   

- Whispering when you are hoarse is actually worse for your vocal cords than speaking normally.

- Men are 20% more likely than women to sneeze in a dusty room.

- Dandruff is not caused by dry scalp – fact is, it is more common with oily scalps

- “Rx” – the symbol appearing on prescriptions, means “Take,” from the Latin word from recipe.

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